Foods
Anti aging foods truly are a wonderful thing. I know myself as a writer would love to stay looking “young” for as long as humanly possible.. and want to know something funny? I am a guy. I would like my skin to look young and I would like to get ID’d when I go to a club for as long as possible… because how long until I am too old to go? That being said, I would like to eat as many anti aging foods as possible before I die, or get too old to go to the clubs.
I went out on a mission to find the best anti aging foods because it is honestly a topic of interest for me and I wasn’t 100% sure of all the best anti aging foods on the market. Here they are.
Berries: Specifically berries like Blueberry, Acai Berry, Raspberries, etc. But all berries have very nice anti aging effects on your body. I for one will be adding berries to my morning cereal to start, and will let you know about any new tips I think of.
Avocado: Avocado has long been believed to maintain healthy and young looking skin. This is something that I’ve never tried before but now that I know it’s a solid anti aging food I am going to try it.
Garlic: Before you try this anti aging product, make sure to have stick or two of gum handy for afterwards. Garlic is said to help protect against a number of illnesses such as heart disease and colon cancer.
Ginger: Ginger is an anti aging food that is said to help your circulatory system, in turn leaving your skin more vibrant and younger looking.
Keep an eye out for Anti Aging Foods part 2, subscribe to our RSS feed.
By Neil on February 21, 2009
By Orla on February 21, 2009